Sesame Flax Dressing Recipe Using The Vitamix Aer
Is salad a staple at your table? Perhaps you have it as a side dish every night with dinner, or maybe it’s one of the […]
Sesame Flax Dressing Recipe Using The Vitamix Aer Read More »
Blender Recipes
A blender can be a tool used to transform an ingredient for use in a culinary recipe. In this section we discuss recipes that are specifically designed to be used with the aid of a high-powered blender. Some of the most popular blender recipe categories are:
- Fruit and vegetable smoothies
- Milkshakes
- Soups
- Dips and Salsas
- Nut butters such as peanut butter
- Alcoholic drinks such as margaritas and daiquiris
- Salad dressings
Lemon Basil Spread Recipe To Add Flavor To Any Vegetable
Do you ever get tired of the same plain vegetables? Do you ever wish you had a fancy sauce to spoon over your roasted asparagus,
Lemon Basil Spread Recipe To Add Flavor To Any Vegetable Read More »
Homemade Hummus in less than 5 Minutes (in the Vitamix!)
Are you hunting for a quick snack the way a kitten preys on a toy mouse? You know you want it, but you’re kind of
Homemade Hummus in less than 5 Minutes (in the Vitamix!) Read More »
Butternut Squash and Lentil Curry
“It kinda looks like baby food.” My husband isn’t a fan of squash. It’s not that he doesn’t like the flavor, it’s more about the
Butternut Squash and Lentil Curry Read More »
Homemade Almond Flour Brownies (Kladdkaka)
I was first introduced to these homemade almond brownies in Sweden. Kladdkaka is a typical dessert served with coffee in their culture, and is literally
Homemade Almond Flour Brownies (Kladdkaka) Read More »
Quick & Tasty 2 Minute Lemonade
It was a last minute lunch and I wanted to serve something special. You know how it feels when someone calls and says they will
Quick & Tasty 2 Minute Lemonade Read More »
Homemade Tomato Broth
I say “peanut butter” and you say “jelly.” I say “salt” and you say “pepper.” If I say “tortellini,” what comes to your mind? My
Homemade Tomato Broth Read More »
Egg, Bacon, and Veggie Cupcakes
I could stuff my face on an entire plate of bacon, but thankfully my sense of moral judgement encourages self-control. Instead of being a bacon
Egg, Bacon, and Veggie Cupcakes Read More »
Chocolate Raspberry Smoothie
As just about everyone knows by now, it is so important to make sure you eat breakfast every single day. Unfortunately, now more than ever
Chocolate Raspberry Smoothie Read More »
Chimichurri Sauce
A fresh chimichurri sauce is the perfect accompaniment for grilled steak, chicken, or even spooned over grilled vegetables. It tastes best if used fresh, but
Mushroom, Onion, and Bell Pepper Frittata
I whipped up (literally) a delicious meatless dinner of veggies and eggs. But then I wondered what to call it. Is it a crustless quiche?
Mushroom, Onion, and Bell Pepper Frittata Read More »
5 Minute Homemade Cinnamon Applesauce
Today is one of the first days that feels like Fall. Which means I’m busting out all of the Autumn flavors: pumpkin, cinnamon, butternut squash
5 Minute Homemade Cinnamon Applesauce Read More »
Ginger Carrot Juice
Sometimes I need a little break from the sweetness of fruit smoothies, so I’ve been trying out a few recipes for vegetable juices. This one
Ginger Carrot Juice Read More »
Orange Kale Smoothie
Do you remember those orange popsicles from childhood, the ones that had an orange layer on the outside and a creamy layer on the inside?
Orange Kale Smoothie Read More »
Freshly Ground Dried Celery Leaves
Our grandparents, great-grandparents, and ancestors many generations before us had a special knack for frugality. They had a “no waste” mentality that has somehow been
Freshly Ground Dried Celery Leaves Read More »
Antioxidant Lemon Blueberry Green Tea Recipe
Did you know that antioxidants can prevent or delay cell damage, and may even prevent cancer? These powerful substances are mostly found in fruits and
Antioxidant Lemon Blueberry Green Tea Recipe Read More »
Detoxing Cranberry Lemonade
Want to go on a detox that still allows you to eat and exercise like normal? Try this cranberry lemonade. First, it’s beneficial because this
Detoxing Cranberry Lemonade Read More »
Frozen Margarita Recipe
If you’ve got a high performance Vitamix or Blendtec blender, and been on a health kick with green smoothies, soups, and other good-for-you meals. Using
Frozen Margarita Recipe Read More »
Fresh Marinara Sauce
This time of year, the end of growing season, always results in an overabundance of tomatoes, which is awesome news since I love making fresh
Fresh Marinara Sauce Read More »
Black Bean Soup
This spicy black bean soup is perfect to help heat you up after a cold day. It’s simple to make and it is full of
Mediterranean Dressing
One of my favorite things about summer is the fresh salads. Romain or purple kale and everything in between. The abundant lettuce makes for the
Mediterranean Dressing Read More »
Fresh Blender Salsa
Is your summer garden being overrun by your rampant tomato plants? Don’t let those juicy tomatoes go to waste! Pick as many as you can,
Fresh Blender Salsa Read More »
Mango Icee
To this day, when I walk into a gas station, I’m flooded with childhood memories of when my parents would buy me a coke Icee!
Hot Apple Cider (in the blender!)
My childhood memories of Autumn always involve a family outing to the local apple orchard. We would watch them bake fresh apple donuts, anxiously awaiting
Hot Apple Cider (in the blender!) Read More »
Creamy Orange Smoothie
I love when fresh citrus fruits are shipped in from the south during the winter. Bright oranges, vibrant lemons, bulging grapefruits, and fluorescent limes bring
Creamy Orange Smoothie Read More »
Cranberry Lemonade Granita
The sun lingers above the horizon for a few extra hours in the summer, and the increasing degrees on the thermometer take a toll on
Cranberry Lemonade Granita Read More »
Greek Salad Dressing (in the Vitamix Aer)
When tomatoes are in season, they are abundant and plentiful. Which means salad can be a nightly side dish at the dinner table. But simple
Greek Salad Dressing (in the Vitamix Aer) Read More »
Skillet Honey Cornbread
Growing up, dinner was always a nightly family event in my home. Everyone sat down together to eat whatever homemade meal my mother had prepared.
Skillet Honey Cornbread Read More »
Strawberry Banana Smoothie
This strawberry banana fruit smoothie recipe is time-tested classic and likely something you’ve had before at a smoothie shop, like Smoothie King or Jamba Juice.
Strawberry Banana Smoothie Read More »
Banana Blueberry Kale Smoothie
Sometimes I get the munchies in the afternoon. My body isn’t really hungry, but my mouth gets bored and wants to eat something. Maybe you
Banana Blueberry Kale Smoothie Read More »
Green Smoothie Recipe For Beginners
Here is a great Green Smoothie recipe for beginners. As we journeyed from our initial frozen fruit smoothies to smoothies with more veggies, we had
Green Smoothie Recipe For Beginners Read More »
Fresh Guacamole
I love fresh guacamole and will put it on almost anything. Chips, tacos, salads, burgers, tortilla soup, they’re all fair game for a dollop of
Homemade Tropical Fruit Leather
For all of you fruit-lovers, here’s a must-try recipe: homemade fruit leather. It’s as yummy as the fruit snacks you gobbled up as a child,
Homemade Tropical Fruit Leather Read More »
Orange Flax Smoothie
Citrus fruits, like oranges, provide Vitamin C and are known to boost your immune system. Flax seeds offer fiber and protein. Combine the two together
Orange Flax Smoothie Read More »
Homemade Ketchup (in the Vitamix)
Ketchup is a staple in 97% of American households, probably in 100% of the homes with children. That’s why it’s lovingly called America’s Favorite Condiment.
Homemade Ketchup (in the Vitamix) Read More »
The Fastest And Easiest Way To Make Simple Syrup (Hint: Using the Vitamix Aer!)
If you enjoy making cocktails or experimenting with mixed drinks, then you’re familiar with simple syrup. It’s quite a simple recipe: water and sugar. But
The Fastest And Easiest Way To Make Simple Syrup (Hint: Using the Vitamix Aer!) Read More »
Homemade Tomato Pasta Sauce
When you’re in the mood for Italian food, serve up a hearty bowl of pasta with a homemade tomato sauce! Although buying a jar of
Homemade Tomato Pasta Sauce Read More »
Whole Wheat, Oat, and Flax Seed Bread
My Aunt is an avid baker. Thick slices of homemade sourdough, loaves of authentic French baguettes, mounds of artisan rye with a cross sliced on
Whole Wheat, Oat, and Flax Seed Bread Read More »
Tropical Beet Smoothie
It’s official: the most beautiful pink in the entire world is the color of a red beet smoothie. Well, at least that’s my opinion. Beets
Tropical Beet Smoothie Read More »
Berry Cucumber Smoothie
Cucumbers, like watermelon, are mainly composed of water. Which make them perfect ingredients for a smoothie! This Berry Cucumber Smoothie is simple, light, and hydrating.
Berry Cucumber Smoothie Read More »
Apple Betty
It’s tough to find fresh fruit in the Winter that doesn’t cost an arm and a leg, or that doesn’t travel halfway around the world
Homemade Italian Dressing with Pesto and Hemp Hearts
You know those days when you haven’t even thought about dinner and it’s already 5 o’clock? Those are the nights where we usually have something
Homemade Italian Dressing with Pesto and Hemp Hearts Read More »
Nutri Ninja Recipes
Do you want more energy? Does your body need a detox? Do you want to protect yourself from getting a cold? Do you want a
Nutri Ninja Recipes Read More »
Gluten-Free Pancakes
They say breakfast is the most important meal of the day. Would you agree? Have you ever tried to make gluten free pancakes … with
Gluten-Free Pancakes Read More »
Hot Chocolate Martini Recipe You Want
Have you ever had a craving for chocolate? Not a chocolate bar or chocolate cake, but just a creamy taste of smooth chocolate? That was
Hot Chocolate Martini Recipe You Want Read More »
Homemade Dale’s Marinade and Sauce
Say bye-bye to ketchup. Upgrade your barbecue sauce. Transform the way you marinate your meat. This homemade marinade and sauce trumps all others. The seasonings
Homemade Dale’s Marinade and Sauce Read More »
Pineapple Lemonade The Easy Way
The Spring weather is constantly a tease. It looks dreadingly hot outside the window, yet the air is warm and the wind is cool. It
Pineapple Lemonade The Easy Way Read More »
Homemade Chicken Bone Broth (with blended veggies)
If you struggle with inflammation, bone broth could be a fantastic all-natural remedy! My husband is an avid runner. He does it for personal fitness,
Homemade Chicken Bone Broth (with blended veggies) Read More »
Acorn Squash Soup
Squashes are in season and it’s time to take advantage of the fresh fall flavor. With just a few ingredients, a little bit of prep
Creamy Dill Dressing Recipe (using the Vitamix Aer)
If you’re a fan of lush salads or vegetable medleys, this layered salad with creamy dill dressing is perfect for you! My yearly contribution on
Creamy Dill Dressing Recipe (using the Vitamix Aer) Read More »
Babaganoush
Traveling through Italy and France ignited my love for eggplant. They serve this purple vegetable in a variety of ways, like as a pizza topping,
Homemade Oat Flour
“Oh my goodness, that’s so expensive!” You’ll often hear me exclaiming that to myself in the grocery store aisle, especially in the organic/natural foods section.
Homemade Oat Flour Read More »
Strawberry Lemonade (using the Vitamix Aer)
Lemonade screams “Hello! I will bring a smile to your face!” Well, it doesn’t actually scream that, or say anything at all. But a lovely
Strawberry Lemonade (using the Vitamix Aer) Read More »
Purple Carrot and Blueberry Smoothie
Have you ever craved color? Like blueberries or purple grapes. Like a juicy orange or an orange bell pepper? Maybe a ripe banana or sauted
Purple Carrot and Blueberry Smoothie Read More »
Homemade Powdered Sugar in 30 Seconds!
Psst…wanna hear a baking secret? Okay, are you ready? Here it is…prepare to be amazed! Powdered sugar is nothing fancy. It’s actually regular sugar finely
Homemade Powdered Sugar in 30 Seconds! Read More »
Honey Whole Wheat Bread
You can’t beat the flavor of homemade bread! Especially when it’s warm out of the oven, smeared with a pad of salted butter or fruit
Honey Whole Wheat Bread Read More »
No-egg Eggnog
One of my favorite indulgences this time of year is eggnog and enjoying a glass of it around the holidays always brings back good memories.
Tzatziki Salad Dressing
Mediterranean food abounds with spice and flavors! My family loves when I make homemade gyros for dinner, but I was in the mood for something
Tzatziki Salad Dressing Read More »
5 Easy Blendtec Recipes
If you were fortunate enough to find a shiny new Blendtec blender under your Christmas tree this year, you’re probably wondering what to make with
5 Easy Blendtec Recipes Read More »
Fresh Lemon Granita
Want to wow your guests at your next dinner party? Surprise them with an elegant Fresh Lemon Granita. After dinner (maybe start with a Clean
Fresh Lemon Granita Read More »
Two-Minute Homemade Taco Seasoning
Do you know how many letters are in the longest English word? (45 letters) Do you know how long the world’s longest crocodile is? (over
Two-Minute Homemade Taco Seasoning Read More »
Honey Whole Wheat Bread
My Aunt loves to bake everything from artisan breads to pie crusts. She definitely has a talent in the kitchen! Although I love to cook,
Honey Whole Wheat Bread Read More »
Whole Wheat Banana Pancakes Recipe
My daughter’s favorite night of the week is when we have breakfast for dinner. Do your kids feel the same way? There is something special
Whole Wheat Banana Pancakes Recipe Read More »
7 Tasty Weight Loss Shakes You’ve Got To Try!
Simple is Often the Most Effective Simply search “weight loss diet” on the internet, and you are going to get millions of listings for all
7 Tasty Weight Loss Shakes You’ve Got To Try! Read More »
Healthy Homemade Hamburger Buns
Homemade bread used to intimidate me like a little kid trying to conquer the tallest slide on the playground. A few of my bread recipes
Healthy Homemade Hamburger Buns Read More »
Peanut Butter Banana Ice Cream
You know when you’re craving a sweet treat but you’re trying to be healthy? Yeah, me too. Which is why I concocted a homemade treat
Peanut Butter Banana Ice Cream Read More »
Fluffy Banana Egg Pancakes Recipe Using A Vitamix
I used to be a full-time traveler, which is the perfect way of life for an adventurous foodie like myself. My husband and I spent
Fluffy Banana Egg Pancakes Recipe Using A Vitamix Read More »
Homemade Caesar Dressing (Using the Vitamix Aer)
There is something crisp and refreshing about a fresh Caesar Salad. The creamy dressy blends perfectly with an extra dose of pepper and a sprinkling
Homemade Caesar Dressing (Using the Vitamix Aer) Read More »
Watermelon Slushy
There is no mistaking that kids and adults all enjoy a refreshing treat. And this watermelon slushy is the perfect, healthy treat! Watermelon is basically
Homemade Almond Milk
Delicious Almond Milk Having a phlegm reaction to milk, I’ve searched for a suitable milk alternative. For years I drank Soy Milk (all kinds of
Homemade Almond Milk Read More »
Orange Mango Smoothie
Mangos have gained a lot of popularity over the past few years. When fresh, they are juicy and delicious, although a bit difficult to cut.
Orange Mango Smoothie Read More »
Fresh Lemon Balm Tea
Lemon balm is a member of the mint family, which means it’s easy to grow and very flavorful! It’s a hardy green leaf that exhibits
Fresh Lemon Balm Tea Read More »
Summer Strawberry Lemonade
The summer season is one of my favorite times of year for one reason: fresh, local strawberries! After a trip to the farmers market on
Summer Strawberry Lemonade Read More »
Watermelon Spritz
An iconic picture of Summer is a triangular watermelon slice, complete with a rich green rind and polka dotted with shiny black seeds. And watermelon
Homemade Peanut Butter
One of the great things about having a high-powered blender is your ability to blend peanuts into fresh, homemade peanut butter in a matter of
Homemade Peanut Butter Read More »
Green Smoothie
This quick and easy recipe is a great way to start your day off right. With fresh fruit and two full cups of spinach, you’ll
Orange and Honey Vinaigrette Dressing
In light of world news, you don’t need another person telling you what is wrong and how to fix it. But one thing is certain:
Orange and Honey Vinaigrette Dressing Read More »
The Best Basic Smoothie
The Best Basic Smoothie Recipe A basic smoothie is one my of favorite comfort foods. The fruit is refreshing, the yogurt is filling, and the
The Best Basic Smoothie Read More »
Recipes
Getting a new Blendtec or Vitamix high-performance blender unlocks tons of new and creative possibilities in the kitchen. It also raises the need for great
Homemade Whole Wheat Pasta From Scratch
After living in Italy, I’m spoiled for a genuine dish of pasta. It should be flavorful yet complementary to the seasonings. It needs to be
Homemade Whole Wheat Pasta From Scratch Read More »
Grind Wheat Berries Into Fresh Flour Using A Vitamix
What’s that thing that you are so glad you purchased, that you’ve never once regretted spending money on, or wished you bought sooner? For me,
Grind Wheat Berries Into Fresh Flour Using A Vitamix Read More »
Easy Balsamic Vinaigrette Dressing
Lately, this has become one of my go-to salad dressing recipes. Why? It’s easy to make and the ingredients have a fairly long shelf life,
Easy Balsamic Vinaigrette Dressing Read More »
Italian Crescent Cookies
Grandmothers are special, and my memories brim with fondness for my grandma — especially in the kitchen! She was 100% Sicilian, which means she made
Italian Crescent Cookies Read More »
Amaretto Hot Chocolate
Germany is the quintessential place to be over christmas. I spent 8 weeks in Bavaria, Germany from Thanksgiving 2016 through late January 2017. It was
Amaretto Hot Chocolate Read More »
Peppermint Hot Chocolate Recipe (using the Vitamix Aer)
When was the last time you sat beside a roaring campfire on a brisk evening? Spring and Fall are camping weather. If you’re not up
Peppermint Hot Chocolate Recipe (using the Vitamix Aer) Read More »
Whole Wheat Pie Crust (made from hard red wheat berries)
Pie has been around since the days of the Egyptians. It made its European debut in the 14th century according to the Oxford Dictionary. Those
Whole Wheat Pie Crust (made from hard red wheat berries) Read More »
Whole Wheat Buttermilk Waffles
Buttermilk makes everything better. I’m convinced that the thick and tangy texture creates more fluff and a richer flavor. The first time I made homemade
Whole Wheat Buttermilk Waffles Read More »
Clean Caesar Salad Dressing
Salad. It can be an incredibly boring bowl of lettuce, or a dish bursting with colorful add-ins, intense flavors, and satisfying ingredients. What morphs a
Clean Caesar Salad Dressing Read More »
Carrot Berry Smoothie
Berries are easy to love, but veggies often require a more refined pallate (especially for kids). Which is why you should try this smoothie. It
Carrot Berry Smoothie Read More »
Frozen Watermelon Daiquiri
When the weather is hot, you just want something cold, whether that’s a light beer, chilled white wine, or fresh lemonade. That’s why frozen beverages
Frozen Watermelon Daiquiri Read More »
Morning Detox Drink
The older I get, the more I notice how dehydrated I am when I wake up in the morning. Aside from the obvious symptoms (umm…emptying
Morning Detox Drink Read More »
Spicy Summer Gazpacho
Soup is often thought of as a comforting winter meal, but it makes a delicious light summertime meal when served chilled. This tomato-based gazpacho is
Spicy Summer Gazpacho Read More »
Classic Green Smoothie
Green smoothies and green juices have gained popularity over the last few years. And it’s for good reason! Greens contain vitamin C, vitamin K, vitamin
Classic Green Smoothie Read More »
The Best 5-Minute Sangria (using the Vitamix Aer)
Enjoying a glass of wine with dinner is a treat that should be enjoyed on a regular basis! My husband and I try to have
The Best 5-Minute Sangria (using the Vitamix Aer) Read More »
Dill Veggie Dip
This week was a “clean out the fridge” kind of week. (Can anybody else relate? Thanksgiving and holidays requires lots of fridge space!) I found
Fresh Watermelon Juice
Blue skies, sunshine, and a cold drink in your hand. Those days are just around the corner! The first official day of summer is June
Fresh Watermelon Juice Read More »
Roasted Tomato Soup
Grilled cheese and tomato soup was a favorite meal of mine when I was a child and that hasn’t changed as I’ve gotten older. What
Roasted Tomato Soup Read More »
Copycat Starbucks Pink Drink
My best friend has a passion for yummy drinks. I often see her carrying around her trademark cup, usually from Starbucks or the most popular
Copycat Starbucks Pink Drink Read More »
Pink Fruit & Veggie Smoothie
The food pyramid. It’s that triangle with cute pictures used to educate children about a healthy, balanced diet. I’m sure you can scavenge through your
Pink Fruit & Veggie Smoothie Read More »
Sweet and Spicy Honey Vinaigrette
Ever been in a salad dressing rut? We get into a groove of Caesar salads or a simple dressing of Italian olive oil and vinegar.
Sweet and Spicy Honey Vinaigrette Read More »
Cranberry Sauce
With Thanksgiving right around the corner, one thing that’s surely on everyone’s shopping list is cranberry sauce. This year, why not forgo the can-shaped purple
Reese’s Peanut Butter Cups Recipe Made With The Vitamix Aer
Sometimes candy satisfies the deepest cravings. Especially Reese’s Peanut Butter Cups. But in our house, we limit our processed sugars and chemicals in food. This
Reese’s Peanut Butter Cups Recipe Made With The Vitamix Aer Read More »
Fresh Pesto
Ingredients Fresh basil leaves – 2 cups (3 if you like the fresh taste of basil) Olive oil – 1/2 cup Pine nuts (or walnuts)
Fresh Tomato Blender Salsa
It’s high tomato season! My mother grows 2 or 3 tomato plants every year and is laden with tomatoes of every shape and size. While
Fresh Tomato Blender Salsa Read More »
Frothy Finnish Pancakes
Confession: I love traveling the world. Do you? One of my favorite things about traveling is experiencing the food. I’ve had fish and chips in
Frothy Finnish Pancakes Read More »
Copycat Panera Broccoli Cheddar Soup
Broccoli and cheddar cheese pair together like peanut butter and jelly. The earthy green texture of the broccoli and the creamy yet sharp cheddar are
Copycat Panera Broccoli Cheddar Soup Read More »
Refreshingly Sweet Watermelon Lemonade
As the temps rise and the sun beats down, nothing satisfies my thirst quite like lemonade. Sometimes ice cold water is rejuvenating, but most of
Refreshingly Sweet Watermelon Lemonade Read More »
Flu-fighter Smoothie Recipe
Flu season is here, and while we all try our best to do all precautionary sanitation methods to keep illnesses at bay, sometimes, life just
Flu-fighter Smoothie Recipe Read More »
Quick and Easy Hummus
Fresh, homemade hummus is incredibly easy to make and can save you a ton of money over the store bought brands. This simple recipe is
Quick and Easy Hummus Read More »
Simmered Cinnamon Applesauce
Nothing says Autumn quite like a warm bowl of fresh applesauce. Especially when it’s lightly seasoned with cinnamon and still warm. If you’ve never made
Simmered Cinnamon Applesauce Read More »
Peach Icee
It’s peach season! One of my dear friends went home to South Carolina for the weekend, and returned on Monday with four overflowing wicker baskets
Tropical Anti-Inflammatory Smoothie
Feeling achy? Have stiff joints? Are you swollen with inflammation? Try a natural remedy for your ailments! This superstar smoothie reduces inflammation and also works
Tropical Anti-Inflammatory Smoothie Read More »
The Best Autumn Soup
Get in the mood for Fall with this seasonal soup. It’s orange like Halloween, with hues of yellow to match the falling leaves. It smells
The Best Autumn Soup Read More »
Easy Frothy Hot Chocolate Recipe (using the Vitamix Aer)
I’ve yet to meet a child who doesn’t like chocolate. The form doesn’t matter: m&ms, chocolate milk, chocolate chips, hot chocolate, etc. As long as
Easy Frothy Hot Chocolate Recipe (using the Vitamix Aer) Read More »
The Chocolate, Peanut Butter, Banana Protein Smoothie
Mixing up a healthy smoothie is a great way to start losing weight and trimming some inches off of your waistline. They are delicious and
The Chocolate, Peanut Butter, Banana Protein Smoothie Read More »
Blueberry Balsamic Vinaigrette
We go through salad kicks, where we eat it every single day for an entire week. But then we get tired of it and take
Blueberry Balsamic Vinaigrette Read More »
Strawberry Limeade (in the Vitamix Aer!)
Little kids are the best lemonade salesmen on the planet. Their insatiable thirst for a sweet cold lemonade makes them relatable. Their marketing signs look
Strawberry Limeade (in the Vitamix Aer!) Read More »
Kiwi Kale Smoothie
In our household, smoothies are a go-to breakfast filled with something from every food group, especially protein and grains. When we have smoothies with our
Kiwi Kale Smoothie Read More »
Freshly Ground Walnuts Made Quick With A Vitamix
Are you nuts for nuts? Peanuts, almonds, pecans, cashews, Brazil nuts, and pistachios are excellent options for a healthy snack. But today we’re going to
Freshly Ground Walnuts Made Quick With A Vitamix Read More »
Vegan Nacho Cheese
One of my favorite snacks to eat while watching football with friends is nachos and cheese, but I always feel guilty eating cheese from a
Vegan Nacho Cheese Read More »
Kefir Key Lime Smoothie
I don’t usually cook with limes, but I had a few left in the fridge. (I used the lime rinds to make homemade limecello instead
Kefir Key Lime Smoothie Read More »
Blender Wassail
“Here we go a-wassailing, among the leaves so green. Here we come a-wandering, so fairly to be seen.” Like the song lyrics say, it’s the
Vegetable Frittata (with Frothed Eggs)
Eggs are smelly. I’ve never been a fan, no matter how they are prepared. However, they are an enriching source of protein and a whole
Vegetable Frittata (with Frothed Eggs) Read More »
Super Refreshing Mint Lemonade Recipe
When the herbs start growing, it’s time for flavorful dishes and refreshing homemade drinks! One of my personal favorites is mint lemonade. Mint, of all
Super Refreshing Mint Lemonade Recipe Read More »
Lemon Pesto Dressing
The walls of her kitchen were tastefully decorated with lemons. I commented on a particular piece of art which looked hand painted. She told me
Lemon Pesto Dressing Read More »
Whole Wheat Cinnamon Rolls From Scratch (in less than 2 hours!)
Do you have a favorite breakfast food? For me, cinnamon rolls tops the list. (Unless I’m in France—then it’s a pain au chocolat…but I don’t
Whole Wheat Cinnamon Rolls From Scratch (in less than 2 hours!) Read More »
The Perfect Fall Drink: Pumpkin Smoothie
When you’re looking to lose weight, smoothies can be a quick and delicious way to enjoy your nutrients and see results. Many people struggle with
The Perfect Fall Drink: Pumpkin Smoothie Read More »
Effortless Eggnog
Eggnog is a classic Christmas drink. You either adore it or absolutely can’t stand it. If you fall toward the side of adoration, you’ll love
St. Patrick’s Shamrock Shake
One of my favorite treats around this time of year is a shamrock shake from McDonalds, and while it isn’t one of the healthiest options,
St. Patrick’s Shamrock Shake Read More »
The Only Superfood Smoothie Recipe You’ll Ever Need
The Only Superfood Smoothie Recipe You’ll Ever Need I’m not a coffee-drinker. I know…your jaw just dropped, your eyes opened wide, and your heart skipped
The Only Superfood Smoothie Recipe You’ll Ever Need Read More »
Chocolate Peanut Banana Ice Cream
If you’re looking for a quick, easy, and healthy frozen treat, this chocolate peanut butter banana ice cream is right up your alley. With just
Chocolate Peanut Banana Ice Cream Read More »
The Ultimate Fresh Blueberry Lemonade Recipe Using The Vitamix Aer
When your family has the Winter blues, brighten the day with fresh lemonade. When your family has spent the Spring day playing outside, quench their
The Ultimate Fresh Blueberry Lemonade Recipe Using The Vitamix Aer Read More »
Souper Bowl Recipes
With Super Bowl right around the corner and another winter storm forecasted to hit the northeastern part of the country, I felt it was only
Souper Bowl Recipes Read More »
The Best Blueberry Basil Lemonade (using the Vitamix Aer)
Does the Spring or Summer weather make you crave a refreshing glass of lemonade? On the days when the sunshine is warm, nothing is quite
The Best Blueberry Basil Lemonade (using the Vitamix Aer) Read More »
Roasted Salsa
This quick and easy salsa recipe has a rich, smoky flavor from the roasted ingredients and a perfect texture from the blender. It’s a great
The Best Peanut Butter Hot Chocolate!
I’m a sucker for anything with peanut butter: homemade Reese’s peanut butter candy, peanut butter ice cream, peanut butter breakfast cookies, peanut butter stir fry
The Best Peanut Butter Hot Chocolate! Read More »
Holiday Peppermint Protein Smoothie
With the holidays quickly approaching, it’s a good time to start your mornings off with a healthy festive peppermint protein filled smoothie. This smoothie combines
Holiday Peppermint Protein Smoothie Read More »
Fresh Margarita
You can feel less guilty about enjoying this fresh margarita. The fresh fruit gives it an excellent flavor and even helps sneak a little nutrition
Simple Stir Fry Sauce
I love to experiment in the kitchen, especially after I’ve been inspired by a fantastic meal in a restaurant or a dish my Mom made.
Simple Stir Fry Sauce Read More »
Muddled Screwdriver
When Winter colds are being passed around, I cling to washing my hands and eating lots of citrus. Right now Strep Throat is being passed
Muddled Screwdriver Read More »